Green tea has become one of the most popular drinks in the world The Japanese have been drinking green tea daily for hundreds of years. Look at them They live longer have healthier hearts and have lower amounts of cancers. Now green tea is everywhere! And certainly not because it tastes better than Starbucks frappuccino. Rather, because it is good for your health. Research after research has simply agreed on one thing: Green tea may be beneficial to your health and weight loss.
Widely considered as a healthy drink, green tea has a lot of possible benefits for your health. It contains truckloads of polyphenol and catechins antioxidants. Actually, green tea has 4 times the concentration of antioxidant catechins than black tea and 10 times the amount of antioxidants found in fruits and vegetables! And green tea is often quoted to help with a number of health problems and diseases.
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